Health

Alcohol addiction can sneak up on anyone. It is not always easy to see the signs and many people may not realize they or a loved one are struggling. In this article, we review five hidden signs of alcohol addiction and discuss treatment options and how to get help if you or someone you care for is facing these challenges. Sometimes, a person may start drinking with a plan to have just one or two drinks. However, over time, they might find themselves drinking more than they planned. This...

Choosing a Medicare plan is one of the most important decisions you'll make as you approach retirement or become eligible due to disability. With various plan types and coverage options, it’s easy to feel overwhelmed. Unfortunately, many people make mistakes during the selection process that can cost them time, money and peace of mind. To help you make an informed decision let's review seven common mistakes to avoid when choosing a Medicare plan—along with tips on what to look for instead. Many people stick with Original Medicare (Part A...

Medicare undergoes periodic changes to enhance coverage and manage costs, and 2025 brings several significant updates that beneficiaries should be aware of. Understanding these changes is crucial for making informed decisions during the enrollment period. This article will explore the important changes in Medicare plans and what to look for when picking a plan. Starting January 1, 2025, U.S. Postal Service employees, retirees and their families will transition from the Federal Employee Health Benefits (FEHB) program to the new Postal Service Health Benefits (PSHB) Program. This change aims to...

While asthma can be managed with proper care, environmental factors such as air quality, pollen levels and access to healthcare can significantly impact the severity of symptoms. Here are 10 of the worst American cities for asthma and sufferers and why they pose challenges. Bakersfield consistently ranks as one of the most polluted cities in the U.S. High levels of particulate matter and ozone contribute to poor air quality, making it difficult for asthma sufferers to breathe. In addition, Bakersfield's emissions from agriculture, industry, rail freight and road traffic...