Digestive Disruptors: Foods That Trigger IBS Symptoms
If you have IBS, this can impact many aspects of your life — and consuming some of the worst foods for IBS can cause you to experience stomach pain and other negative side effects. Spicy foods can be a...
If you have IBS, this can impact many aspects of your life — and consuming some of the worst foods for IBS can cause you to experience stomach pain and other negative side effects. Spicy foods can be a major irritant for individuals living with IBS. While flavorful, spicy foods can activate IBS symptoms. According to Medical News Today, hot or spicy foods may cause IBS flare-ups — though the link between the two has not been fully researched yet. If you have been keeping a food diary and...