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The last thing you want on a vacation is to get sick. Unfortunately, some cruise foods are known for giving travelers an upset stomach. In this article, we're reviewing what to eat on a cruise, and what to avoid so you can enjoy your vacation. Here are some food safety tips to follow to ensure you have the trip of a lifetime. While you likely won’t be able to completely avoid the cruise ship buffet on your trip, these...

A pearly-white smile can lift your spirits and make a lasting impression. If you've been looking for easy ways to whiten teeth at home, keep reading. From over-the-counter products to all-natural remedies, we’ll examine a comprehensive list of ways to achieve a brighter smile. Whitening toothpaste is one of the easiest and most accessible ways to brighten your teeth. These products contain gentle abrasives and active ingredients like hydrogen peroxide or baking soda, which help remove superficial stains. Brush...

Bladder cancer is a serious disease. Early detection is extremely important. The sooner the disease is identified, the higher the chance of successful treatment. The early signs of bladder cancer, particularly the ones that occur without pain, are easy to overlook. They mimic less serious conditions, such as a urinary tract infection, kidney stones and bladder stones. There are three symptoms that can occur before cancer spreads beyond the bladder: This is often the first noticeable sign of bladder...

Chronic obstructive pulmonary disease (COPD) is responsible for 5% of all global deaths each year. To help, there’s Siolto, a prescription inhaler used to treat chronic obstructive pulmonary disease. Stiolto is an inhalation spray that is taken daily. It’s also steroid-free (which can be beneficial for some individuals). It works to open the airways in less than two minutes, providing relief for up to 24 hours. In other good news, it’s also very affordable. However, you do need a...