India Amos

India Amos
India Amos
India Amos

India Amos is a travel and lifestyle writer from Miami, Florida. Her work has been published in The Washington Post, Fodor's, Business Insider and more. She's traveled to 20+ countries and enjoys learning different languages. Visit her website to learn more https://indiaamoswrites.com/portfolio.

diet for blood clot prevention - leafy vegetables

Maintaining the best diet for blood clot prevention and overall wellness is important. Your diet is closely related to how well your body feels and how efficiently it is able to work. According to...

Maintaining the best diet for blood clot prevention and overall wellness is important. Your diet is closely related to how well your body feels and how efficiently it is able to work. According to the U.S. Department of Health and Human Services, reducing your...

worst foods for ibs - spicy foods

If you have IBS, this can impact many aspects of your life — and consuming some of the worst foods for IBS can cause you to experience stomach pain and other negative side effects....

If you have IBS, this can impact many aspects of your life — and consuming some of the worst foods for IBS can cause you to experience stomach pain and other negative side effects. Spicy foods can be a major irritant for individuals living...