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Shaina McQuilkie

shaina mcquilkie
Shaina McQuilkie
Shaina McQuilkie

Shaina is a practicing chiropractor based in Ontario. In addition to running her practice, she has a passion for writing and has been working as a freelance medical writer for several years. In her free time she enjoys spending time with her husband and daughter.

ten worst foods for prostate health - red meat

Prostate Health Pitfalls – 10 Worst Foods for Your Diet

Health

While it is known that increasing age and genetic factors play significant roles in the development of prostate cancer, diet is potentially another factor that can influence prostate health. In particular, certain foods have...

While it is known that increasing age and genetic factors play significant roles in the development of prostate cancer, diet is potentially another factor that can influence prostate health. In particular, certain foods have been linked to an increased risk of prostate cancer. Red...

cancer fighting foods- broccoli

Cancer Busting Foods – What to Add to Your Diet

Health

If you want to improve your health, you should look at your diet – what you eat significantly impacts your health, including your risk of developing cancer. These veggies are rich in nutrients including...

If you want to improve your health, you should look at your diet – what you eat significantly impacts your health, including your risk of developing cancer. These veggies are rich in nutrients including vitamins C, E and K, as well as folate and...